Your mental health matters
Learn about our online and in person (Vancouver, BC) psychotherapy counselling services and start achieving your mental health goals
humanistic and psychodynamic informed
cognitive behavioral approach
★★★★★
Spanish speaking services available
Founder
Gabriel Ballestero
I am a Registered Professional Counsellor with the Canadian Professional Counsellors Association (CPCA) and have 15 years of experience as psychotherapist. My practice began providing psychotherapy to men´s groups, individuals, women, children and teens. I developed a psychodynamic informed humanistic approach which used Gestalt and Drama Therapy techniques, and delved deeper using hypnosis. In recent years I focused on Contextual Cognitive Behavioral Therapy (cbt), particularly; Acceptance Commitment Therapy (ACT) and DBT, due to it´s success and efficiency.
To find out more about my professional experience
Free 15 to 30 min consultation
Book a free 15-30 minute consultation with a Registered Professional Counsellor and see if this is right for you
"A professional service, adapted to my needs. I was given valuable skills to manage my emotions, these are skills I will keep for life."
Jose. Z. K.
Professional Mental Health Services
Registered Professional Counsellor - CPCA
In person appointment (In office or Outdoors)
In office appointments are available in Vancouver at Argyle Drive and 62nd Avenue as well as Airport square in marpole. We are also currently offering an outdoor park appointment option when desired and viable to enjoy the benefits of nature and good weather.
In todays fast paced tech world we know our clients appreciate the option of online therapies and we offer this modality aknowledging its advantages and implications.
From breathwork and relaxation, along with ecopsychology and nature guided therapies, to masculinity arquetypes and psychodrama experiences, we offer you a wide array of services tailored to your needs.
Group workshops and group therapy
My approach comprises humanistic and psychodynamic informed cognitive behavioral therapies such as ACT, CBT, DBT and feedback informed therapy adapted to your needs. We follow a strict code of ethics regulated by the Canadian Professional Counsellors Association, comprising ongoing informed consent, confidentiality and protection of your personal information.
I provide services for: Personal growth, Axiety, Stress, Depression, Trauma, Grief and Loss, Self-Esteem issues, Relationship issues, Anger management, Trust and intimacy issues, Life transitions, Co-dependancy, Shame, Perfeccionism, Personality, Mood Disorders and more.
My approach and ethics
Contact Us Today for Counselling Therapy and Professional Support
If you are currently experiencing a mental health Crisis and need immediate assistance Call Vancouver Crisis Centre @ 604-872-3311
Registered Counsellor
Professional support and expertise towards your mental health goals.
CONTACT
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